How many times have you said
“Highs and lows”“I can’t breathe”“I’m in seventh heaven”“I’m holding my breath”…
Through a mixture of anecdotes, sounds and views you can experience the metaphor of Mountaineering, to fulfil challenging objectives, and Apnoea, as personal and role resilience, to experience satisfaction and well-being arising from a sense of challenge, effort, commitment and ability to deal with fears, personal and professional
limits.
Climbing and Diving: the highs and lows of working life is an engaging and exciting learning experience which helps develop personal qualities of:
CLIMBING
- Courage to accept challenges
- Limits enduced by difficulties
- Forecasting the unexpected
- Measuring risks and results
- Balancing equilibrium
- Commitment in the organization of activities
- New challenges to overcome barriers
- Coping with emotions
DIVING
- Determination to overcome obstacles
- Identifying and managing risks
- Visioning of personal successes and failures
- Commitment to physical and mental preparation
- New fears to be faced
- Stress management